Indoor Rowing Fitness Studio
“Say goodbye to boring cardio”
DC Row is DC’s first and only strictly rowing fitness studio. DC Row offers an exciting new take on high intensity low impact group workout training. With the guidance of a knowledgeable instructor and blend of vibrant music, rowers will be able to get a full body workout along with a sense of personal satisfaction. Convenience is key, and DC Row allows patrons to access rowing workouts in an indoor environment without having to travel outside the inner city.
This “indoor style” fitness studio comes equipped with 20 rosewood finished water rowers, each accompanied by an S4 performance monitor that tracks time, distance, speed, stroke rate, and heart rate.
Instructors assist when needed, in this intimate class setting and teach proper form and technique when using the rowing machines to ensure maximum efficiency.
A fully functioning unisex bathroom is offered, with two private toilets and shower stalls, and storage areas for personal belongings. Toiletries, towels, and blow-dryers will all be made readily available.
"I've lost a tremendous amount of weight by taking Scull +Sculpt classes periodically throughout the week. Can't say I have any regrets!"
January 17, 2019
"The instructors are nice and very informed. They make sure I am doing everything correctly so I don't get hurt which is nice"
March 10, 2019
"My company has team bonding events here all the time, we all love it!"
July 07, 2019