Class Schedule

 

Class Pricing

Intro Offer! 2 for 1

Single Class $35

3-Pack $100

5-Pack $150

10-Pack $300

Unlimited Monthly $400

20-Pack $550

30-Pack $800

 

Class Descriptions

Crew Clinic

Beginners’ level introductory class focused on form, technique, and terminology (specific stroke rating or intensity)

Scull& Sculpt

Open level high intensity interval training class (SPM 18 -30)

Row Flow

Starts off high intensity then slows down to a steady state breathing focused meditative class. (18- 24 SPM)

Strictly Row

An intermediate and advanced level distance and sprint focused class. (no specific stroke rating or intensity)

 
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